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Dr. Tara Salay

Lilybridge Yoga

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· May 1, 2022

Chronic Pain Self Paced Course

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Chronic Pain Self Paced Course

THE FRAMEWORK FOR USING YOGA TO STOP CHRONIC PAIN FROM CONTROLLING YOUR LIFE

Feel like you’ve tried almost everything to control chronic pain with no real results? 

I know you may be thinking, if nothing else has helped, can yoga really help me? The answer is yes because yoga does so much more than just working on the physical body, it works on your entire being in order for you to make a true change and heal from within. 

This is about transforming your life through not only practicing yoga physically, but by applying yogic principles to your everyday life. True healing occurs when we work on all levels of our being which is why this course works on things like mindset, the physical body, and our energy. 

The course shows you how to use yoga for healing beyond just practicing yoga poses.

This program provides you with the principles you need for healing (which is taught in video format) and has a written action plan at the end of each module to help you put what you learn into action because action is what creates change. 

 This course is self paced so you get to go through it on your own time! 

I’ve also condensed the material to make it super easy for you to go through, we get right to the point on how yoga can help you on your healing journey. 

what is inner stillness

Course Outline:

  • Module 1: Mindset and chronic pain
  • Module 2: Moving the physical body with chronic pain
  • Module 3: Breathwork for chronic pain
  • Module 4: Meditation for chronic pain
  • Module 5: Bringing it all together and applying yogic principles into your life

Each module ends with a written out action plan in order to help you make these changes we are discussing. Free practices are recommended to help guide you along the way. 

Yoga has changed my life and I know it can change yours as well.

Full access to course for only $129.99!

Say yes to transformation and sign up today!

Click here to access now!

 

 

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