Why Is Savasana Important? – The most challenging yoga pose

Savasana…The Most Challenging Yoga Pose Why is savasana important? You may be tempted to skip Savasana after your yoga practice, but it’s worth giving it a second thought. While Savasana may appear to be an ‘easy pose’ or even a ‘waste of time,’ nothing could be further from the truth. Savasana not only ranks among […]