Our Specialties
We specialize in using yoga to help with:
Chronic pain/chronic conditions
Stress management
Chronic musculoskeletal conditions such as:
- Lower back pain
- Neck pain
-Hip pain
- Neck pain
-Hip pain
Pelvic health issues such as:
- Women's and men's health
-Urinary/bladder issues
-Bowel issues
-Sexual dysfunction
-Pelvic pain
-Urinary/bladder issues
-Bowel issues
-Sexual dysfunction
-Pelvic pain
Mental health
In addition to yoga, we also incorporate fitness and holistic living into our wellness plans.
If you have a question about how we can help you, click the link below to book a free consultation with Tara!