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Dr. Tara Salay

Lilybridge Yoga

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· July 4, 2021

Our Specialties

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Our Specialties

Our Specialties

We specialize in using yoga to help with:

Chronic pain/chronic conditions

Stress management

Chronic musculoskeletal conditions such as:

- Lower back pain

- Neck pain

-Hip pain

Pelvic health issues such as:

- Women's and men's health

-Urinary/bladder issues

-Bowel issues

-Sexual dysfunction

-Pelvic pain

Mental health

In addition to yoga, we also incorporate fitness and holistic living into our wellness plans.

If you have a question about how we can help you, click the link below to book a free consultation with Tara!

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