For balancing & connecting with your sacral chakra
Sacral chakra energy enables us to flow in this ever changing journey we call life. It allows us to be creative, to feel our emotions, and to be open to new experiences. Use these 10 sacral chakra affirmations to help you along your path to connecting with this beautiful energy center.
What Is The Sacral Chakra?
The sacral chakra, also known as ‘svadhisthana chakra’ is a very fluid energy center. While the root chakra helps us to find stability and security, the sacral chakra enables us to go with the flow and embrace change.
This energy center is located in the pelvic region, the lower abdomen, and the lower back. It is the 2nd chakra within the 7 chakra system.
The element related to the sacral chakra is water. A balanced sacral chakra fosters emotional expression, creativity, and healthy sexuality. Surrendering to change and learning to let go relate to this energy center and can allow us to foster growth and new possibilities.
For more details on the sacral chakra, check out this post: How To Work On The Sacral Chakra
Affirmations Are Powerful!
Affirmations serve as potent tools that can help us manifest desired qualities in our lives and energetic fields.
Through affirmations, we can direct our thoughts towards the outcomes we seek.
Below you’ll find 10 sacral chakra affirmations aimed to help restore balance to this energy center.
Choose those that resonate with you and say them as many times as you need. Also remember that affirmations can be spoken aloud or repeated silently in your mind, do what feels most effective for you.
10 Sacral Chakra Affirmations
1. I invite flow and change into my life.
Life is fluid and it will change.
Change can be good! Use this affirmation to align yourself with positive changes in your life.
2. I welcome my emotions.
Emotions are part of our human experience. We need to allow ourselves to experience them in a healthy manner.
Emotions are fluid as they always come and go. Emotions only last 60-90 seconds on their own, it’s the mind that keeps you stuck in a specific emotion. So welcome in your emotion, and then let it go.
3. I embrace my creative nature.
Need a creativity boost? The sacral chakra is your go to energy center for this.
You don’t need to be an artist to be creative, we all have creativity within us.
Embrace this part of your being.
4. I am connected to my feminine energy.
We all have both masculine and feminine energy within us regardless of gender.
The sacral chakra is closely connected with our feminine energy.
Finding connection with your feminine energy can help to bring balance to the sacral chakra.
5. I embrace my fluidity.
Fluidity is a key aspect of the sacral chakra.
Embracing flow with this sacral chakra affirmation is a powerful way to connect with this energy center.
6. I am comfortable with my sexuality.
Since the location of the sacral chakra is in the pelvis, it makes sense that it relates to our sexuality.
Embracing healthy sexual expression is a way to connect with sacral chakra energy.
7. I am deserving of pleasure.
We deserve to experience joy and pleasure.
This is not limited to sexual pleasure, it can be any healthy pleasurable activity.
Enjoying a decadent piece of dark chocolate. Taking a vacation. The options are endless but with this affirmation remember that you are deserving of pleasure in life.
8. Inspiration flows to me naturally.
As the sacral chakra is a very creative centered chakra, connecting with what inspires you can help to bring balance here.
And allowing inspiration to flow to you makes this even more powerful.
9. I embrace the opportunity to have new experiences.
Being open to new experiences is another wonderful way to find connection here.
Embrace opportunities for new experiences with an open heart and an open sacral chakra.
10. I remain open to change as it comes.
Change will come and we can either resist it or be open to it.
When we are open to change and embrace its beauty, we are creating space for healthy energy flow within the sacral chakra.
May these sacral chakra affirmations guide you on your journey to finding balance and connection within the energy of svadhisthana.
Enjoy the beauty of connecting with sacral chakra energy!
Read This Next: Embrace The Beauty In ‘Letting Go’