8 WEEK PERSONALIZED YOGA PROGRAM TO TAKE CONTROL OF CHRONIC PAIN
This program includes:
- 16 total private sessions with Dr. Tara (Two 50 minute sessions per week): Sessions can be in-person in East Setauket studio or virtual
- A personalized home program for you to be able to implement what you are learning
- Text reminders for daily meditations and home program
- Support from Tara by email M-F 9-5 with a reply within 24 hours
- *Bonus* 7 guided meditations and a daily meditation checklist
Private sessions will be scheduled prior to starting program.
If you need to cancel a session, you must give 24 hours notice or you will lose that session. Any canceled sessions that had been given 24 hours notice will need to be made up that week or the week after. There will be a buffer week at the end of the program where you can make up a max of 2 sessions.
Total cost of 8 week program: $3499
This program is non-refundable, all sales are final.