Reconnect with your true self & reveal your mind, body, soul connection so you can live your life to the fullest!
We're here to help free you from the overwhelm & stress that's so often placed upon us in this modern world and to help you find healing through yoga and holistic living.
The way we teach yoga may be different from what you think….
While we love movement based yoga practices like vinyasa yoga, we know that true transformation from yoga occurs when you dive deeper into the practice and it’s origins.
This means that while we do teach “exercise” based yoga, we also teach other aspects of yoga such as meditation and yoga philosophy so that you can experience yoga’s benefits for your body, mind AND soul.
This all ties into living a holistic lifestyle. It’s not what you do on your yoga mat that makes the true difference, it’s what you do off the mat. We teach you the tools you need to live your life holistically.
Offerings from Tara