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Dr. Tara Salay
Lilybridge Yoga
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Learn about your body
Why would a man have pelvic pain?
How to decrease fear of movement with chronic pain
Will pelvic pain go away?
Importance of keeping your body healthy (it’s not what you think)
Kegel mistakes you don’t want to make
Yoga for interstitial cystitis
Can yoga help with chronic pain? – Yoga for chronic pain
Yoga poses for upper back tightness
How to strengthen the serratus anterior muscle
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