For balancing and connecting with your solar plexus
The solar plexus, our inner drive and source of action; this energy is like the sun within us. Use these 10 solar plexus chakra affirmations to help you to connect with this fiery energy center.
What is the solar plexus chakra?
The solar plexus chakra, also known as ‘manipura chakra,’ is a fiery energy center that’s located at your navel and upper abdomen. It’s the 3rd chakra within the 7 chakra system.
When the solar plexus is balanced, you stand confidently in your personal power. You know your own self-worth and are unaffected by others’ opinions.
The element related to the solar plexus is fire. This energy center is like your inner flame as it provides you with motivation and helps you to embrace transformation in order to create positive change.
For more details on the solar plexus chakra, check out this post: What is the solar plexus and how can I balance this energy?
Using Affirmations
Affirmations can help us in manifesting desired qualities within our lives AND within our energetic fields. By using affirmations, we are placing our focus and intention on the outcomes we seek.
Given the solar plexus chakra’s association with our willpower, I find affirmations associated with this energy center to be particularly powerful.
Below, you’ll find 10 solar plexus chakra affirmations designed to help you to connect with this energy center. Choose those that resonate with you and say them as many times as you need. Also remember that affirmations can be spoken aloud or repeated silently in your mind, do what feels most effective for you.
10 Solar Plexus Chakra Affirmations
1. I humbly radiate confidence.
I like to describe this as calm confidence, confidence that is cool and collected.
When you are truly confident, you don’t need to rub it in others’ faces; it simply radiates out from you.
2. I am brave and face challenges with courage.
Take action in the face of challenges. Stay confident and connected with your personal power. Remember your self-worth.
Use the energy of your solar plexus to help you in facing challenges that are presented to you.
3. I am connected with my inner power.
Your inner power and personal strength are the essence of your solar plexus.
Stay connected with this to keep your solar plexus chakra balanced.
4. I can accomplish what I set out to do.
The energy in the solar plexus is all about action and ‘doing’.
Take action to share your gifts with the world.
5. I take intentional action.
There’s a difference between taking action mindlessly and intentionally.
Maintaining balance in the solar plexus chakra facilitates deliberate and purposeful action. But, it’s essential to remember that perfection is not necessary; in fact, the pursuit of perfection can often prevent you from taking any action at all.
So although it’s important to act with intention and not mindlessly, embrace imperfection as part of your journey towards growth and achievement.
6. I feel sun energy running through me.
The solar plexus is closely associated with the energy of the sun.
Feel that energy radiating through your being to feel more connected to your solar plexus.
7. I embrace transformation.
The element of fire is transformative.
Through the fiery energy of the solar plexus, you can embrace transformation.
8. I am a radiant being.
Feel your radiance throughout your entire being.
Allow yourself to experience this radiance not only physically, but also sense it emanating from your soul, spreading its light and positivity into the world around you.
9. I am connected to my divine masculine energy.
While the sacral chakra is closely related to feminine energy, the solar plexus is closely related to masculine energy. We need both our masculine and feminine energy in order to effectively interact in the world.
Many people are focused on the feminine these days which is amazing in our masculine-focused world, but some of us still need that reminder to connect with our masculine side. Personally, I am very drawn to my feminine side and more disconnected from my masculine, so this is something I often need.
10 I know my self worth; I am deserving of all the good things life has to offer.
Two for one affirmation in the last one? I thought these two flowed well together so I put them as one 🙂
Be confident in your self-worth and don’t let anyone take that from you. Remember that you are deserving of all the good things life has to offer and that you do not need to feel guilty for enjoying the pleasures of life.
May these solar plexus chakra affirmations guide you on your journey towards finding balance and connection within your chakras.
Enjoy the radiant energy of your solar plexus!
Read This Next: Sacral Chakra Affirmations